WebCauliflower, raw contains 27 calories per 107 g serving. This serving contains 0.3 g of fat, 2.1 g of protein and 5.3 g of carbohydrate. The latter is 2 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Cauliflower, raw contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 107 g of Cauliflower, raw contains 0. ... WebCauliflower, with salt, drained, boiled, cooked contains 14 calories per 62 g serving. This serving contains 0.3 g of fat, 1.1 g of protein and 2.6 g of carbohydrate. The latter is 1.2 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate.

Cauliflower: A versatile veggie - Mayo Clinic Health System

WebMar 20, 2024 · Cauliflower Glycemic index (GI) Like most cruciferous vegetables, cauliflower is rich in dietary fiber and low in sugars. Because of this, cauliflower has a low glycemic index. The glycemic index of … WebApr 17, 2024 · Calorie and carb content. At 25 calories per cup (107 grams) — both raw and cooked — cauliflower rice provides just 10–20% of the calories you’d expect from … radio jukeboxteam.nl

Fish Taco Bowl Recipe from H-E-B

WebAug 21, 2007 · 7.22g. Protein. 3.14g. There are 81 calories in 1 cup of Cooked Cauliflower. Calorie breakdown: 54% fat, 32% carbs, 14% protein. WebFeb 17, 2024 · Fill a medium pot with water and bring to a boil. Heat oven to 375 F. Lightly coat an 8-by-8-inch baking dish with cooking spray. In a … WebIn a Cooked Cauliflower ( (1 Cup Serving) ) there are about 62 calories out of which 39 calories come from fat. The total fat content of (1 Cup Serving) Cooked Cauliflower is 4.28 g. Within the fat content, a Cooked Cauliflower contains 0.79 g of saturated fat, 0 g of trans fat, 1.36 g of polyunsaturated fat and 1.79 g of monounsaturated fat. radio jujuy online