WebNov 22, 2010 · 14-20 200 lbs. 20-30-230 lbs. 30 & up 300 lbs. Wiki User. ∙ 2010-11-22 00:21:45. This answer is: WebDivide that answer by your height in inches (there are 12 inches in 1 foot). Divide that answer by your height in inches again. For example, a person who weighs 180 lbs. and is 5 feet and 5 inches tall (65 inches total) would calculate their BMI in the following way: 180 x 703 = 126,540. 126,540 / 65 = 1,946.769.
Soft Belly Fat vs. Hard Belly Fat livestrong
WebOne lb of body fat contains about 3,500 calories. For a person to lose 1 lb of fat in a week, they would need a deficit of 3,500 calories, or 500 calories per day, over that time. To lose 2 lb, a ... WebUnderweight: BMI is less than 18.5 Normal weight: BMI is 18.5 to 24.9 Overweight: BMI is 25 to 29.9 Obese: BMI is 30 or more What is my BMI? There are several ways to find your BMI. Charts and online calculators Charts and tables, such as the one below, are one easy way to figure out your BMI. fisherman stitch crochet afghan pattern
Body fat percentage charts for men and women - Medical …
WebIdeal Weight and Body Fat Calculator This calculator will take your current body weight and body fat percentage and estimate how much you will weigh at various body fat percentages. If you have a body fat percentage goal, type that in and you'll get an estimated weight at that body fat goal. WebJan 27, 2024 · Carbohydrates: 4 calories per gram Fat: 9 calories per gram Protein: 4 calories per gram You can use these figures to calculate the number of calories you took in from each macronutrient. Here are some examples: 65 grams of protein x 4 calories per gram = 260 total calories from protein WebMar 22, 2024 · This is because the “excess” weight may actually not be fat. For instance, very fit athletes often have elevated BMIs. On the other hand, people who may formerly have been overweight, and then go on to develop heart disease, often develop muscle wasting, and their BMIs may drop back into the normal range. fishermans tie