WebApr 10, 2024 · at South Portland Studio (740 Broadway South Portland, ME 04106) Register for In-Person Flow is our all-levels class and will include sun salutations, balancing postures, twists, backbends, abdominal exercises, strength building as well as hip openers. WebThe Bay Club, Portland, ME. The Bay Club is Portland’s premier full-service fitness center with a gym, indoor cycling studio, boot camp classes, and an in-house yoga studio. Studio Zen, the Bay Club’s yoga studio, was recently renovated and offers daily yoga classes and Barre Dia. And, the Bay Club offers Portland’s only rooftop yoga ...
Workshops/Series/Retreats — Greener Postures Yoga
WebYin yoga. Weekly until May 31, 2024 on Tuesdays, Weekly until March 1, 2031 on Sundays and more with Elizabeth England, Lucy Liaw, Stephen Kirsch. Details . Fine-Tuning Yoga . Weekly until April 11, 2025 on Fridays with Erin Ehlers. Details . Deep Stretch. Weekly until October 29, 2028 on Fridays, Weekly until December 31, 2031 on Wednesdays ... WebJoin other expecting moms with our prenatal yoga series at our Falmouth Maine studio. Take care of yourself and your growing baby with the support of the instructor and a community. ... Class focuses on breath awareness through energetic and restorative postures in a safe, supportive environment. ... 740 Broadway South Portland, Maine … biokey inside handbuch
Cliff Island Day Retreat — Greener Postures Yoga
WebJul 31, 2024 · Heidi will lead a 90 minute morning yoga practice at the meadow that will include a flow and yoga nidra. After class there will be a walk to the Cafe for lunch, and a guided walking tour of the island. ... 740 … WebHistory. Co-owners Heidi MacVane and Danielle Toolan opened Greener Postures in South Portland in 2010. Teaching all 36 classes, the studio began to grow. Two years … WebSouth Portland Studio. Register. Friday, March 24; Friday, March 24. 9:00 AM - 10:00 AM EDT. Heated Vinyasa Flow 90°'s with Bethany McCorkle. Greener Postures Yoga. ... Greener Postures Yoga. South Portland Studio. Thursday, March 02. 4:00 PM - 5:00 PM EST. Heated Vinyasa Flow 90°'s with Bethany McCorkle. Greener Postures Yoga. … daily kitchen sheets