WebJul 6, 2012 · A Systematic Review Evaluating Napping Behavior in Athletes and the Impact on Various Measures of Athletic Performance. Lastella M , Halson SL , Vitale JA , Memon AR , Vincent GE. Nat Sci Sleep, 13:841-862, 24 Jun 2024. Cited by: 2 articles PMID: 34194254 PMCID: PMC8238550. Review Free to read & use. Web7. Lastella M, Roach GD, Halson SL, et al. Sleep/wake behaviour of endurance cyclists before and during com-petition. J Sports Sci 2014; 33: 293–299. 8. Juliff LE, Halson SL and Peiffer JJ. Understanding sleep disturbance in athletes prior to important competitions. J Sci Med Sport 2015; 18: 13–18. 9. Zohar D, Tzischinsky O, Epstein R, et al.
Monitoring training load to understand fatigue in athletes
WebMar 18, 2024 · Halson (2014) suggests that the internal TL is “the relative physiological and psychological stress imposed” on an athlete as a result of the prescribed external TL. Although successful physical performance is largely dependent on attaining specific external training outcomes, measuring the internal response to TL allows practitioners to ... WebMay 1, 2014 · All content in this area was uploaded by Shona Halson on Aug 25, 2014 . ... [14][15][16][17] Halson pointed out that some intervention studies have suggested shorter sleep latency (SL) with ... hinckley and rugby
Changes in mood state and recovery-stress perception after …
WebMar 1, 2024 · Whilst sleep is a broadly researched area, the body of research examining sleep amongst sports performers is relatively small (Halson, 2014). Research that has examined the relationship between sleep and sports performance has explored the effects of sleep deprivation, partial sleep deprivation/sleep restriction, sleep extension and napping. WebFeb 26, 2024 · Halson, S. (2014). Sleep in elite athletes and nutritional interven-tions to enhance sleep. Sports Medicine, 44 (1), 13 ... WebMay 14, 2024 · Halston. “Halston” is an empathetic portrait of someone you wouldn’t want to work for, be in love with, or trust a great deal of money with. The American women’s fashion designer, an “artist who liked to spend money,” was audacious to put it lightly, and so too is this compelling epic about ego that embeds you in his world of ... homeless goody bags