WebJun 6, 2024 · Pita chips are relatively high in calories, carbohydrates and sodium but also can supply certain micronutrients like folate, thiamine, vitamin E and niacin. One ounce of salted pita chips contains approximately: ( 1) 130 calories. 19 grams carbohydrates. 3.3 grams protein. 4.3 grams fat. 1.1 grams dietary fiber. WebPita chips weigh (s) 63 grams per metric cup or 2.1 ounces per US cup, and contain (s) 457 calories per 100 grams (≈3.53 ounces) [ weight to volume volume to weight price density ] A few foods with a name containing, like or similar to Pita chips:
Are pita chips good for diabetics? - coalitionbrewing.com
WebOct 25, 2013 · Calories: 126, Fat: 5g, Carbs: 18g, Protein: 3g, Fiber: 2g. Calories In Whole-Wheat Pita Chips. Calories: 100, Fat: 3g, Carbs: 18g, Protein: 3g, Fiber: 2g. Calories In … WebNov 26, 2024 · Miller did a side-by-side comparison of the macros of pita chips compared to tortilla chips. A one-ounce serving of pita chips — about seven to ten chips — delivers 130 calories, five grams of fat, 19 grams of carbohydrates, three grams of protein, and 270 milligrams of sodium. If you were to have about the same number of corn tortilla ... tsic uoft
Are Pita Chips Healthy? [We Have The Answer]
WebCalories 130: 130 % Daily Value* Total Fat 5g: 6%: Saturated Fat 0g: 0%: Trans Fat 0g: 0%: Polyunsaturated Fat 0.5g: Monounsaturated Fat 3.5g: Cholesterlol 0mg: 0%: Sodium … WebFeb 7, 2024 · A single serving of regular potato chips provides 160 calories, 10 grams of fat, 15 grams of carbohydrate, and 2 grams of protein. A single serving of Cheetos Crunchy provides 150 calories, 10 grams of fat, 13 grams of carbohydrate, 1 gram of sugar and 2 grams of protein. WebDec 9, 2024 · There are 17 grams of carbohydrates in each serving of Stacy’s Pita Chips, which is 18.3 grams net. Each serving has a serving size of 130 calories, 43 g of fat, 33 g of protein, and 43 g of carbohydrates. Furthermore, pita chips are high in vitamin E and vitamin D, which can aid in a healthy diet. tsic student application